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Yoga

  • Hello autumn!

    From letting go to finding your balance, yoga guru and life coach Claire Beeley helps you transition smoothly into the new season.

  • Spring into action!

    Wellbeing font of knowledge Claire Beeley talks through the steps you should take to make a smooth transition into the new season.

  • Hot to trot!

    Make your fitness resolutions stick! This sportswear is so damned nice you’ll want to strut around (er, exercise) in it 24/7!

  • woman sleeping on sheepskin

    Cold comfort

    It may be New Year's resolutions season, but there's no need for that hair shirt. Check out these tips from a yoga guru.

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The Urban Guide to the Countryside - Gloucestershire