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Life

  • The dancing cure

    From treating depression to dementia, how getting in tune with your body through dance can reach the parts other therapies can’t touch.

  • Gastro heaven

    29 of the best cookery courses from across the Muddy counties to tantalise your tastebuds (and impress your dinner guests).

  • Spring into action!

    Wellbeing font of knowledge Claire Beeley talks through the steps you should take to make a smooth transition into the new season.

  • black and white photograph of a woman sleeping

    The mid-week skive!

    Yes, weekends are often mental but it is possible to carve out a little free time elsewhere. Inspiration incoming!

  • hands making a heart at sunset

    Muddy tries reflexology

    Can applying pressure to your feet really help you feel better physically and emotionally? Let's find out!

  • woman's pregnant tummy

    And… relax

    Growing a baby? Whether it's your first, second, third, fourth (!), fifth (yikes!!), find out how to treat yourself well during pregnancy.

  • woman doing one legged wheel yoga

    How to be happy in 2018

    Promised yourself less 'going to' and more 'do' this year? Here are 26 inspiring courses and retreats to kickstart your 2018.

  • Seaside calling

    Fancy upping sticks to live in your favourite holiday spot? Don’t hit the estate agents until you’ve read this.

  • Muddy gets mindful

    A mindfulness teacher managed to get the team to sit down and be quiet for half an hour. Give that woman a medal!

  • How to tame your teen

    Has your little darling become Kevin The Teenager? We've asked a top parenting expert for advice.

School Reviews

Our honest reviews of the UK’s best schools

Read the reviews

Little Black Book

Our handpicked selection of best local businesses

View the businesses
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The Urban Guide to the Countryside - Gloucestershire