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Health

  • How to be happy in 2019

    New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.

  • Is a private doctor for you?

    Ever wished you had a private doctor? God bless the NHS, but sometimes it can be, er, frustrating… Which is why more and more people are choosing to register with a private GP

  • Are you sober curious?

    Whether you're doing Dry January or merely cutting down, we're all re-examining our relationship with alcohol right now after too much December carousing (and some pretty dodgy photos to be honest). Could "sober curious" be for you?

  • Meet the author: Frances Trussell

    Muddy meets former broadcast journalist turned mindfulness coach, Frances Trussell, whose first book is out on Fri 30 Nov.

  • Extra special, happy kids

    With stress and anxiety high on the school agenda, attention is turning to what they can offer kids to help them medal not just in lessons, but in life.

  • Spa bliss

    Need a cheeky spa break? Me too! And if there's a Diamond Life Infusion Facial thrown in, all the better – my face needs it!

  • How’s your social life?

    Fancy a new gym/spa/membership club combo in the oh-so-smartest country hotel? We've got it sorted.

  • woman yoga

    10 unlikely benefits of yoga

    Flexibility, mindfulness, relaxation, strength – yeah, yeah, we all know yoga does that, but what about these health perks?

    • Spring into action!

      Wellbeing font of knowledge Claire Beeley talks through the steps you should take to make a smooth transition into the new season.

    • Next patient please

      Too tired to go for a run? Never see sunshine? We've talked to a top GP about how to solve our niggling winter health worries.

      School Reviews

      Our honest reviews of the UK’s best schools

      Read the reviews

      Little Black Book

      Our handpicked selection of best local businesses

      View the businesses
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      The Urban Guide to the Countryside - Gloucestershire