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Little Black Book

Health & Wellbeing

The Yoga Glow

Muddy says: If you're looking for an inspirational and passionate teacher with yoga classes in Cheltenham and Stroud, then The Yoga Glow is a great place to start!

Fitness

Inger Kenobi Life Coach

Muddy says: Need some direction in your life? Give the wonderful Inger a call - her life coaching is extraordinaire!

Health & Wellbeing

Purelands Acupuncture

Muddy says: After top quality care with a personal touch? Purelands has got you covered!

Acupuncture

The Santosha Studio

Muddy says: Turning to yoga? Then you’ll love The Santosha Studio, an oasis of calm in the heart of Chippenham

Fitness

Real Life Yoga

Muddy says: If you're looking for an inspirational and passionate teacher in an intimate studio, then Real Life Yoga is the place for you. Oh, and there's gin too!

Health & Wellbeing

Grace Lounge Hot Yoga

Muddy says: Do you like it hot? I said, DO YOU LIKE IT HOT! Get steamy with us at this totally fab hot yoga centre in the heart of Salisbury

Health & Wellbeing

Kalm ‘n’ Kind Yoga

Muddy says: A big flexible tick from us for these fab yoga classes, including hatha, vinyasa, restorative and yin yoga. Yes please!

Health & Wellbeing

Georgian Cotswold stone entrance

Cotswold House Hotel & Spa, Chipping Campden

Muddy says: A quintessential English boutique hotel in gorgeous surroundings that’s big on intimacy, style and quirky details. 

Bars

Stroud Yoga Space

Muddy says: We love this oasis of calm where you can practise yoga, meditation and Pilates with some of the area’s best teachers. Oh, and there’s an utterly fab shop for retail therapy nirvana, too!

Activewear

yellow pink black white combs pink hair

Candy Hair

Muddy says: Jazzing up a corner of Nailsworth is probably the coolest hair salon in the county – go and check out the rainbow-coloured Candy Hair.

Beauty

Cowley Manor, Cowley

Muddy says: A contemporary take on the Cotswold country house hotel where chic modern interiors plus cool bar, amazing spa and stupendous surroundings equals 21st-century nirvana.

Food & Drink

lawns and table with parasol in the gardens of THe Greenway Hotel & Spa

The Greenway Hotel & Spa, Cheltenham

Here at Muddy we've fallen head over heels for the charms of this handsome country manor house hotel, with its knockout looks and luxury trappings.

Food & Drink

two women doing reformer pilates

One Grove

Muddy says: We’re blown away by this seriously smart, seriously friendly studio where Pilates, yoga and barre will flex and sculpt your body to its best-ever condition.

Ballet Barre

Claire Beeley Yoga

Muddy says: Looking for a deep yoga practice that will feed your mind, body and soul? Claire Beeley is a teacher with a difference.

Fitness

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The Urban Guide to the Countryside - Gloucestershire