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Muddy says: A big Muddy thumbs up for these dynamic reformer workouts – a revolution in fitness classes, straight from LA to the heart of Cheltenham

Are you a huge pilates fan? Or maybe you’ve never tried it before. Either way, you’ve never seen it quite like this! Fluid Pilates Bootcamp is a new revolution in dynamic fitness classes, right in the heart of Cheltenham. Straight from LA and hot on the heels of the cutting-edge London boutique gym scene, this dynamic reformer workout aims to provide fast and effective fitness, toning, and the building of core muscle groups.

Check them out for yourself – sessions are dynamic and exciting, incorporating the very latest in Reformer Pilates machines, direct from California, with High Intensity Interval Training. In fact, Fluid Pilates Bootcamp houses the very latest in Reformer technology and aims to build on established Pilates principles by using them in tandem with the cardio and HIIT-based fitness training techniques. Your fitness levels will go through the roof, whilst you’ll lengthen, strengthen and tone core muscle groups in an effective and safe way, that fits into your busy schedule.

We LOVE their beautiful, Manhattan-style studio, conveniently located on the The Promenade opposite imperial Square, perfect for those who live and work near the centre of town. They use state of the art equipment, imported from LA guaranteeing the Rolls-Royce of workouts, plus all of their instructors have trained in the dynamic/bootcamp style of reformer Pilates, whilst each bringing their own flavour to their sessions, whether it be strength and conditioning or maybe a cardio focus. Take a look at the timetable at

*** HOT OFFER*** As a welcome to their studio Fluid Pilates would like to offer Muddy Stilettos readers 15% off their first class pack using the code MUDDY15 !

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The Urban Guide to the Countryside - Gloucestershire